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Baked Tomato and Egg Breakfast

10/16/2024

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Baked Tomato and Egg Breakfast

This Baked Tomato and Egg Breakfast is a simple and nutritious dish that is perfect for a keto-friendly meal. The combination of juicy tomatoes and creamy eggs baked together creates a flavorful and filling breakfast option. Plus, it's easy to customize with your favorite herbs and spices!

Ingredients:

  • 4 large tomatoes

  • 4 large eggs

  • 1 tablespoon olive oil

  • Salt and pepper, to taste

  • Fresh herbs such as parsley or chives, for garnish

Instructions:

Preheat your oven to 375F 190C


Cut the tops off the tomatoes and scoop out the seeds and flesh to create a hollow center


Place the hollowed-out tomatoes on a baking sheet lined with parchment paper


Drizzle olive oil into each tomato cavity, then season with salt and pepper


Crack one egg into each tomato


Bake in the preheated oven for 20-25 minutes, or until the egg whites are set but the yolks are still runny


Remove from the oven and let cool for a few minutes


Garnish with fresh herbs before serving


Enjoy this delicious Baked Tomato and Egg Breakfast as a nutritious and satisfying start to your day!


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