At first.. I love this picture with @steve_benthin 😋👍 hope we'll see us again at the #FiboPower2018
Now I'm talking to you about my problems after my competitions.
I had competed at the beginning of April and it was a great time.
I had been learning more and more about my body while I had been creating the best version of myself, when I had realized how hard and unhealthy it was. 🤔Nevertheless my discipline and my muscle building was just right.👌
I thought, all this hard work will be worth it.👍 But....
In order to be lean enough to do well in a competition I had to lose weight to a point that was unnatural and unhealthy. I really didn't only lost my fat, I lost my mind for this time too.😕
Now, 7 months after my last competition, not all is still right. I think my body needs a little bit more time for regeneration.
I eat and train hard like the time before my first competition. 😑 I tried everything I know to cancel my problems.
But my abs don't look like before the competition preparation..😟 it looks like a bit jelly skin.. That's very hard for me. I do my best to get my body back. But all has changed and I don't no how I can repair it.